Italo Moura – Building A Better Guard

$77.00 $27.00

In Stock

“This course is available and delivery within a few hours!”SIT UP GUARD VS. STANDING, HALF KNEELED, BOTH KNEE DOWN OPPONENT (GROUND LEVEL, FIRST LEVEL, SECOND LEVEL)

In Stock
PURCHASE THIS COURSE, YOU ACCUMLATE: 27 POINTs!


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Description

Buy Italo Moura – Building A Better Guard Course at AiBox. We join Groupbuy AND always try to share knowledge with more people. Especially the quality is the same as salepage. You can buy directly at salepage, with full price. (link SALEPAGE are mounted directly on the post)

Italo Moura – Building A Better Guard

Italo Moura - Building A Better Guard

Quantity 1
CHAPTER TITLE
START TIME
Intro 0
Managing the space 1:03
Building frames 4:35
Staying cell 8:35

Quantity 2
CHAPTER TITLE
START TIME
Set ups. Guard pull 0
Sit up guard vs. Standing, half kneeled, each knee down opponent (floor stage, first stage, second stage) 3:54
Lay down guard vs. All ranges opponents 8:12
Full guard, half guard 12:50
Mixture between guards, chaining assaults 18:40
Setting your tempo and understanding find out how to shift gears 23:32
Quantity 3
CHAPTER TITLE
START TIME
Mindset . Offense vs. Protection 0
Drills. Hand struggle 4:29
Footwork 8:39
Stage change 10:37
Guard retention vs. Guard restoration 14:21
Quantity 4
CHAPTER TITLE
START TIME
Omoplata mechanics. Arrange 0
Sticking on the shoulder 4:32
End 7:38
Outro 11:27

PART 1

  • INTRO
  • MANAGING THE DISTANCE
  • BUILDING FRAMES
  • STAYING MOBILE

PART 2

SET UPS

  • GUARD PULL
  • SIT UP GUARD VS. STANDING, HALF KNEELED, BOTH KNEE DOWN OPPONENT (GROUND LEVEL, FIRST LEVEL, SECOND LEVEL)
  • FULL GUARD, HALF GUARD
  • COMBINATION BETWEEN GUARDS, CHAINING ATTACKS
  • SETTING YOUR PACE AND UNDERSTANDING HOW TO SHIFT GEARS

PART 3

MINDSET

  • OFFENSE VS. DEFENSE

DRILLS

  • HAND FIGHT
  • FOOTWORK
  • LEVEL CHANGE
  • GUARD RETENTION VS. GUARD RECOVERY

PART 4

OMOPLATA MECHANICS

  • SET UP
  • STICKING ON THE SHOULDER
  • FINISH
  • OUTRO

Buy the Italo Moura – Building A Better Guard course at the best price at AiBox. After your purchase, you will get access to the downloads page. You can download all the files associated in your order at here and we will also send a download notification email via your mail.

Unlock your full potential with Italo Moura – Building A Better Guard courses. our courses are designed to help you excel.

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